Mother of many children from Yaroslavl invented a method of rapid weight loss after childbirth

Mom of two daughters and one boy from Yaroslavl Alexander Galiullina invented her own method lose weight fast and clean up after giving birth.

She tested her designs on herself and her friends. Recovery after the third birth with such a gymnastics took her about 2 months.

Mother of many children decided to share her unusual exercises with Internet users and published a video of unique gymnastics. It is now breaking all records for views.

The first students were the women’s own daughters. Now every morning the girls start with a gymnastics based in training the rectus muscles. Alexandra believes that such a skill from childhood will help daughters to always remain attractive, no matter how many births they have in the future.