Russian pediatricians called products that should not be given to children

Russian pediatricians turned to parents and urged to closely monitor what the child eats, because health depends on his diet today.

The most harmful are called packaged juice stores and carbonated drinks. They have too much sugar. Replace these favorite children's drinks need homemade fruit, tea, fruit juice, milk or fresh juice.

Also, you can not give fast food and burgers. The child will not receive useful substances for growth and development from such food, but it can easily get obesity, diabetes mellitus not in the distant future, but in the shortest possible time.

Do not give to children and sausage with sausages. The share of real meat in such products is minimal, but the content of salt, preservatives, dyes and flavor enhancers exceeds the limit.

Carefully choose canned food. There are almost no vitamins in fish or vegetables, but there is a lot of fat and dyes.

Not worth buying chips and crackers - These are true leaders in the number of harmful chemical compounds.

Close the list of prohibited products shop cakes and piesrich in trans fats, palm oil, sugar.

Any of the prohibited foods can be prepared independently from natural ingredients, and therefore lovers of crackers and cakes should not say goodbye to their favorite delicacies forever. But even homemade dishes should be given with care - sweet and roast give children in limited quantities.