Nutritionists warn: there are delicious children's products, the dangers of which adults do not realize

Capital nutritionists issued an official warning - there are products that all children love, but which are extremely dangerous for their development and health.

In the first place, according to doctors, products with a high sugar content should be avoided. They interfere with normal blood circulation, contribute to the development of obesity and create risks for the emergence of a wide variety of diseases.

These products Moscow nutritionists attributed fruit juiceswhich parents buy in packages and glass containers in stores.

Moms and dads want the best, considering that juice is a source of vitamins and fiber. However, in fact, children get a strange surrogate with lots of sugar, dyes and flavors. This often applies to children's juices intended for the smallest.

Doctors warn against crackers, cookies and gingerbread. No matter how good they are, these foods contain margarine and a number of other vegetable fats.

The third dangerous group of products, nutritionists called breakfast cereals - cereals and balls, so much loved by children, which are poured with milk in the morning.

Doctors stressed that they are produced by their usual wheat flour, and therefore they do not contain anything useful, only "fast" carbohydrates, which only harm the children's body.

The list of very harmful delicacies included yoghurts, curds of factory production, and even curd cheeses. They turned a huge amount of palm oil and sugar.